Tower Garden Urban Farming
Our Tower Garden has been in our greenhouse since mid-November growing fresh, toxin free vegetables for our salads and green smoothies this winter.
It is nice to just go outside with a pair of scissors and pick fresh greens when we need them. Salad greens don’t come any fresher than that!
This year we are growing three kinds of lettuce, Swiss Chard, Chives, Parsley, and lots of Kale on our Tower Garden.
We grow the kale to use in our morning smoothies. We use a vegan protein shake mix, Juice Plus Complete Vanilla Shake Mix. Each morning we add kale to our smoothie and sometime Swiss Chard for variety. We also like to add chia seeds, two teaspoons of olive oil and fresh squeezed lemon juice. Some mornings we also add some cinnamon. Continue reading