Bob Stafford

Healthy Living Did you know?

Did you know? Leafy greens like spinach and kale contain magnesium, which is known to help you relax. Good thing Juice Plus+ Garden Blend Capsules have both to help you stay stress-free![youtube https://www.youtube.com/watch?v=qwCADLbtKDw&w=560&h=315] To learn more about Juice Plus capsules just CLICK HERE Click here now to order your Juice Plus Capsules and begin to […]

Vertical Garden Starting Seeds

Starting seeds in rock wool cubes for your Tower Garden vertical garden? Once the seeds have sprouted, I use a weak solution of Tower Garden Mineral Blend.  I use a solution that is about 25% of the normal ratio.  Once the seedlings are put into your vertical garden use a 50% solution of Tower Garden […]

Tower Garden Free Cookbook

Download a Tower Garden Cookbook free from my Tower Garden website. Just click on this URL: http://bit.ly/TowerToTableCookbook           Yes I want to order a Tower Garden now. Just click here to download yours now! Contract me: [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]

Holiday Season Food Safety

As we come into the holiday season and begin to plan and cook our holiday meals it is time to think about food safety. Here is a link to a blog posting that has several interesting videos on the subject. http://barfblog.com/2012/11/holiday-food-safety-dont-wear-the-turkey-on-your-head-and-other-tips/ Contact me: [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]