Our vertical gardens produce kale for Linda and I year round. During the growing season they are outdoors. During the winter we have two of them inside with grow lights. We eat a lot of kale. We have it each morning in our breakfast smoothies that we make using Juice Plus Vanilla Complete vegan protein shake mix. Susie Heitmann sent me a kale salad recipe that she follows to make a delicious kale salad that is below:
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PS: Are you tired of all the grocery shopping and work it takes to juice? I know I was. I found a solution. I now eat over two dozen servings of fruits and vegetables daily without all the work of juicing. Plus, I never juiced 26 fruits and vegetables at once in my life! Today I just take my fruits and vegetables in a capsule. All the goodness of farm ripened produce that is picked at the peak of its nutritional value and the dehydration process started near the farm. Produce I brought in the grocery store was not picked when it was ripe, but picked early so it could be transported and stored. To learn how you could be doing what I do just follow this link:
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